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Karlsruhe / HYROX / Season 7 (2024/25)

Steffen Szepan

GER M 40-44 n = 1209
Finish · net time
2:24:50
+56:33 v median 1:28:17
Men
1194/1209
40-44
155/157
Field beaten
1%

The race, in three figures

Field beaten
11%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:17
v median
890/1209
Rank
Biggest loss
50m Sled Push
+13:39
v median
1225/1209
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 6:49
    v median +3:09
    1000m SkiErg 4:44
    v median +0:18
  2. Block 02 23:33
    Running 2 7:08
    v median +1:50
    50m Sled Push 16:25
    v median +13:39
  3. Block 03 15:08
    Running 3 6:46
    v median +1:05
    50m Sled Pull 8:22
    v median +3:20
  4. Block 04 18:47
    Running 4 6:48
    v median +1:05
    80m Burpee Broad Jump 11:59
    v median +6:18
  5. Block 05 12:39
    Running 5 7:15
    v median +1:22
    1000m Row 5:24
    v median +0:37
  6. Block 06 9:23
    Running 6 7:06
    v median +1:22
    200m Farmers Carry 2:17
    v median +0:17
  7. Block 07 20:05
    Running 7 7:11
    v median +1:25
    100m Sandbag Lunges 12:54
    v median +7:52
  8. Block 08 21:05
    Running 8 8:58
    v median +2:25
    Wall Balls 12:07
    v median +5:48

Roxzone, per block

Approach · Exit 12:46

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:11
0:05 1:06
B3 · 50m Sled Pull
1:20
0:15 1:05
B4 · 80m Burpee Broad Jump
1:48
0:54 0:54
B5 · 1000m Row
1:30
0:50 0:40
B6 · 200m Farmers Carry
2:30
1:38 0:52
B7 · 100m Sandbag Lunges
3:20
1:45 1:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1186

A pace, not a person: at every mat, the middle of the 1,186 men who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 56:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 56:43 behind
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1209