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Germany / Karlsruhe 2025 / Individual Open · Men / Season 7 (2024/25)

Stefan Ernst

GER M 55-59 n = 1208
Finish · net time
3:10:12
+1:41:55 v median 1:28:17
Course +0:58 v season average ±0:15 · 766 athletes
Men
1208/1208
55-59
34/34
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
1000m Row
+0:20
v median
948/1208
Rank
Biggest loss
100m Sandbag Lunges
+11:01
v median
1207/1208
Rank

The race, in words

3:10:12 at Karlsruhe 2025 put Stefan Ernst 1,208th of 1,208 men in the Open division.

The sandbag lunges cost the most time: 11:01 slower than the median. Paced to finish: the second half went 11:21 better against the middle of the field than the first. The roxzone cost time: 13:13, behind 96% of the field.

Karlsruhe ran slow: the 766 athletes who also raced elsewhere this season were about 0:58 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:46
    v median +2:06
    1000m SkiErg 4:55
    v median +0:29
  2. Block 02 19:52
    Running 2 10:22
    v median +5:04
    50m Sled Push 9:30
    v median +6:44
  3. Block 03 27:45
    Running 3 19:40
    v median +13:59
    50m Sled Pull 8:05
    v median +3:03
  4. Block 04 35:31
    Running 4 20:08
    v median +14:25
    80m Burpee Broad Jump 15:23
    v median +9:42
  5. Block 05 15:26
    Running 5 10:19
    v median +4:26
    1000m Row 5:07
    v median +0:20
  6. Block 06 12:40
    Running 6 10:18
    v median +4:34
    200m Farmers Carry 2:22
    v median +0:22
  7. Block 07 26:20
    Running 7 10:17
    v median +4:31
    100m Sandbag Lunges 16:03
    v median +11:01
  8. Block 08 28:51
    Running 8 13:23
    v median +6:50
    Wall Balls 15:28
    v median +9:09

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg
1:02
0:04 0:58
B2 · 50m Sled Push
1:20
0:06 1:14
B3 · 50m Sled Pull
1:33
0:18 1:15
B4 · 80m Burpee Broad Jump
1:15
0:30 0:45
B5 · 1000m Row
1:25
1:05 0:20
B6 · 200m Farmers Carry
2:38
1:55 0:43
B7 · 100m Sandbag Lunges
3:57
2:33 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:42:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:42:07 behind

Elsewhere

The board

Individual Open · Men at Karlsruhe 2025

See this race on page 25
Other races by Stefan Ernst
Source Unofficial
Event
Karlsruhe 2025
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1208