The race, in three figures
The race, in words
Laura Lantermann finished in the top 10% of the field at Karlsruhe 2025, in 1:14:29 for 26th of 510 women in the Open division.
The burpee broad jumps were the standout, 2:02 quicker than the median and 34th of 510. Stronger after halfway: 1:22 better against the middle of the field than before it.
Karlsruhe ran slow: the 306 athletes who also raced elsewhere this season were about 1:25 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 3:45v median −0:17
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Block 02 7:14Running 2 4:49v median −1:01
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Block 03 9:11Running 3 5:08v median −1:00
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Block 04 9:05Running 4 4:48v median −1:20
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Block 05 9:45Running 5 5:01v median −1:20
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Block 06 6:14Running 6 5:11v median −1:01
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Block 07 8:55Running 7 5:16v median −0:56
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Block 08 9:39Running 8 5:26v median −1:29
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 502
A pace, not a person: at every mat, the middle of the 502 women who finished.