The race, in three figures
The race, in words
A top 10% finish for Laura Selinger at Karlsruhe 2025: 1:16:48, 49th of 510 women in the Open division.
Nowhere gained more than the wall balls: 1:13 on the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Quick through the roxzone: 5:07, ahead of 90% of the field.
Karlsruhe cost the whole field time: about 1:25 more than the average race this season, going by 306 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:20v median −0:42
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Block 02 7:10Running 2 4:45v median −1:05
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Block 03 9:48Running 3 4:56v median −1:12
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Block 04 10:43Running 4 4:56v median −1:12
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Block 05 10:08Running 5 5:07v median −1:14
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Block 06 6:43Running 6 4:55v median −1:17
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Block 07 9:13Running 7 5:05v median −1:07
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Block 08 9:56Running 8 5:13v median −1:42
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 502
A pace, not a person: at every mat, the middle of the 502 women who finished.