The race, in three figures
The race, in words
In the Open division at Karlsruhe 2025, Jennifer Schäfer crossed the line in 1:26:20: 166th of 510 women, faster than 68% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 50% on the runs. The sandbag lunges were where this race was made, 1:21 ahead of the median. Stronger after halfway: 2:41 better against the middle of the field than before it.
Karlsruhe cost the whole field time: about 1:25 more than the average race this season, going by 306 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:28v median −0:34
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Block 02 11:00Running 2 8:28v median +2:38
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Block 03 10:44Running 3 5:45v median −0:23
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Block 04 10:55Running 4 5:48v median −0:20
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Block 05 11:07Running 5 6:11v median −0:10
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Block 06 7:54Running 6 6:00v median −0:12
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Block 07 9:15Running 7 5:47v median −0:25
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Block 08 11:52Running 8 6:30v median −0:25
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Women · n = 502
A pace, not a person: at every mat, the middle of the 502 women who finished.