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Germany / Karlsruhe 2025 / Individual Open · Women / Season 7 (2024/25)

Monja Essert

GER W 30-34 n = 510
Finish · net time
1:34:40
+2:01 v median 1:32:39
Course +1:25 v season average ±0:26 · 306 athletes
Women
283/510
30-34
73/113
Field beaten
45%

The race, in three figures

Field beaten
45%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:48
v median
12/510
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
406/510
Rank

The race, in words

1:34:40 at Karlsruhe 2025 put Monja Essert 283rd of 510 women in the Open division.

The sled push was the standout, 0:48 quicker than the median and 12th of 510. If there was time left out there, it was on the sandbag lunges, 1:15 behind the median. The race faded late: the second half went 2:05 worse against the middle of the field than the first.

This was a slow day in Karlsruhe. Measured against their other races this season, the people who raced here lost about 1:25.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:28
    v median +0:26
    1000m SkiErg 4:54
    v median −0:10
  2. Block 02 7:47
    Running 2 6:00
    v median +0:10
    50m Sled Push 1:47
    v median −0:48
  3. Block 03 11:31
    Running 3 6:15
    v median +0:07
    50m Sled Pull 5:16
    v median +0:00
  4. Block 04 13:05
    Running 4 6:12
    v median +0:04
    80m Burpee Broad Jump 6:53
    v median +0:34
  5. Block 05 11:53
    Running 5 6:32
    v median +0:11
    1000m Row 5:21
    v median +0:04
  6. Block 06 8:12
    Running 6 6:17
    v median +0:05
    200m Farmers Carry 1:55
    v median −0:09
  7. Block 07 12:39
    Running 7 6:35
    v median +0:23
    100m Sandbag Lunges 6:04
    v median +1:15
  8. Block 08 13:20
    Running 8 7:03
    v median +0:08
    Wall Balls 6:17
    v median +0:21

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
0:58
0:05 0:53
B3 · 50m Sled Pull
1:10
0:13 0:57
B4 · 80m Burpee Broad Jump
0:53
0:21 0:32
B5 · 1000m Row
0:50
0:37 0:13
B6 · 200m Farmers Carry
1:03
0:52 0:11
B7 · 100m Sandbag Lunges
1:20
1:03 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 502

A pace, not a person: at every mat, the middle of the 502 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:09 behind

Elsewhere

The board

Individual Open · Women at Karlsruhe 2025

See this race on page 6
Source Unofficial
Event
Karlsruhe 2025
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Women · n = 510