The race, in three figures
The race, in words
1:35:38 at Karlsruhe 2025 put Laura Ihlenfeld 296th of 510 women in the Open division.
The wall balls were the standout, 0:46 quicker than the median and 151st of 510. If there was time left out there, it was on the sled pull, 0:39 behind the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
Karlsruhe cost the whole field time: about 1:25 more than the average race this season, going by 306 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 4:25v median +0:23
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Block 02 8:53Running 2 6:12v median +0:22
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Block 03 12:08Running 3 6:13v median +0:05
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Block 04 13:35Running 4 6:41v median +0:33
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Block 05 12:08Running 5 7:06v median +0:45
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Block 06 8:36Running 6 6:37v median +0:25
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Block 07 11:44Running 7 6:46v median +0:34
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Block 08 12:32Running 8 7:22v median +0:27
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Women · n = 502
A pace, not a person: at every mat, the middle of the 502 women who finished.