The race, in three figures
The race, in words
1:36:33 at Karlsruhe 2025 put Regula Jost-Iseli 310th of 510 women in the Open division.
Legs and stations told different stories: 58% of the field beaten on the runs, 22% on the stations. The sandbag lunges cost the most time: 1:19 slower than the median. The race faded late: the second half went 4:58 worse against the middle of the field than the first.
Karlsruhe ran slow: the 306 athletes who also raced elsewhere this season were about 1:25 slower here than at their other races. That was 10:21 off the time at Stockholm 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 3:41v median −0:21
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Block 02 8:28Running 2 5:20v median −0:30
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Block 03 11:54Running 3 5:29v median −0:39
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Block 04 12:54Running 4 5:28v median −0:40
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Block 05 11:20Running 5 5:41v median −0:40
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Block 06 10:51Running 6 7:57v median +1:45
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Block 07 12:21Running 7 6:13v median +0:01
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Block 08 13:48Running 8 6:51v median −0:04
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Women · n = 502
A pace, not a person: at every mat, the middle of the 502 women who finished.