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Germany / Karlsruhe 2025 / Individual Open · Women / Season 7 (2024/25)

Hind El Gaidi

NED W 35-39 n = 510
Finish · net time
1:37:32
+4:53 v median 1:32:39
Course +1:25 v season average ±0:26 · 306 athletes
Women
322/510
35-39
51/86
Field beaten
37%

The race, in three figures

Field beaten
23%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:39
v median
168/510
Rank
Biggest loss
1000m Row
+0:07
v median
301/510
Rank

The race, in words

Hind El Gaidi finished 322nd of 510 women in the Open division at Karlsruhe 2025, in 1:37:32.

A station race more than a running one: 64% of the field beaten on the stations, against 23% on the runs. Nowhere gained more than the burpee broad jumps: 0:39 on the median. Stronger after halfway: 5:45 better against the middle of the field than before it.

Karlsruhe cost the whole field time: about 1:25 more than the average race this season, going by 306 athletes who raced both. The fastest of 3 finishes in the Open division for Hind El Gaidi.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:22
    v median +0:20
    1000m SkiErg 4:52
    v median −0:12
  2. Block 02 11:21
    Running 2 8:59
    v median +3:09
    50m Sled Push 2:22
    v median −0:13
  3. Block 03 14:21
    Running 3 9:09
    v median +3:01
    50m Sled Pull 5:12
    v median −0:04
  4. Block 04 12:12
    Running 4 6:32
    v median +0:24
    80m Burpee Broad Jump 5:40
    v median −0:39
  5. Block 05 11:56
    Running 5 6:32
    v median +0:11
    1000m Row 5:24
    v median +0:07
  6. Block 06 8:38
    Running 6 6:37
    v median +0:25
    200m Farmers Carry 2:01
    v median −0:03
  7. Block 07 11:03
    Running 7 6:25
    v median +0:13
    100m Sandbag Lunges 4:38
    v median −0:11
  8. Block 08 12:28
    Running 8 7:01
    v median +0:06
    Wall Balls 5:27
    v median −0:29

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:51
0:05 0:46
B3 · 50m Sled Pull
1:21
0:12 1:09
B4 · 80m Burpee Broad Jump
0:49
0:18 0:31
B5 · 1000m Row
0:43
0:31 0:12
B6 · 200m Farmers Carry
0:53
0:41 0:12
B7 · 100m Sandbag Lunges
1:07
0:54 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 502

A pace, not a person: at every mat, the middle of the 502 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:01 behind

Elsewhere

The board

Individual Open · Women at Karlsruhe 2025

See this race on page 7
Other races by Hind El Gaidi
Source Unofficial
Event
Karlsruhe 2025
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Women · n = 510