The race, in three figures
The race, in words
1:40:41 at Karlsruhe 2025 put Emma Sophie Sneperger 340th of 510 women in the Open division.
The stations carried this race: faster than 48% of the field across all eight, against 24% on the runs. The sandbag lunges cost the most time: 1:42 slower than the median. The race faded late: the second half went 6:40 worse against the middle of the field than the first.
Karlsruhe cost the whole field time: about 1:25 more than the average race this season, going by 306 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:32v median +0:30
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Block 02 9:16Running 2 6:26v median +0:36
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Block 03 10:55Running 3 6:31v median +0:23
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Block 04 12:51Running 4 6:53v median +0:45
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Block 05 12:42Running 5 7:16v median +0:55
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Block 06 9:46Running 6 6:58v median +0:46
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Block 07 13:29Running 7 6:58v median +0:46
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Block 08 15:00Running 8 9:46v median +2:51
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Women · n = 502
A pace, not a person: at every mat, the middle of the 502 women who finished.