Skip to content
Karlsruhe / HYROX / Season 7 (2024/25)

Melanie Trost

GER W 35-39 n = 510
Finish · net time
1:50:14
+17:35 v median 1:32:39
Women
415/510
35-39
70/86
Field beaten
19%

The race, in three figures

Field beaten
23%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
423/510
Rank
Biggest loss
80m Burpee Broad Jump
+3:33
v median
461/510
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 4:34
    v median +0:32
    1000m SkiErg 5:23
    v median +0:19
  2. Block 02 9:52
    Running 2 6:54
    v median +1:04
    50m Sled Push 2:58
    v median +0:23
  3. Block 03 13:45
    Running 3 6:56
    v median +0:48
    50m Sled Pull 6:49
    v median +1:33
  4. Block 04 17:02
    Running 4 7:10
    v median +1:02
    80m Burpee Broad Jump 9:52
    v median +3:33
  5. Block 05 12:57
    Running 5 7:16
    v median +0:55
    1000m Row 5:41
    v median +0:24
  6. Block 06 10:05
    Running 6 7:26
    v median +1:14
    200m Farmers Carry 2:39
    v median +0:35
  7. Block 07 13:01
    Running 7 7:24
    v median +1:12
    100m Sandbag Lunges 5:37
    v median +0:48
  8. Block 08 16:03
    Running 8 8:13
    v median +1:18
    Wall Balls 7:50
    v median +1:54

Roxzone, per block

Approach · Exit 7:41

B1 · 1000m SkiErg
0:56
0:04 0:52
B2 · 50m Sled Push
1:07
0:05 1:02
B3 · 50m Sled Pull
1:13
0:18 0:55
B4 · 80m Burpee Broad Jump
1:07
0:26 0:41
B5 · 1000m Row
0:54
0:37 0:17
B6 · 200m Farmers Carry
1:10
1:01 0:09
B7 · 100m Sandbag Lunges
1:14
0:59 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 502

A pace, not a person: at every mat, the middle of the 502 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:43 behind
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Women · n = 510