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Karlsruhe / HYROX / Season 7 (2024/25)

Nora Spenner

GER W 30-34 n = 510
Finish · net time
1:50:16
+17:37 v median 1:32:39
Women
416/510
30-34
94/113
Field beaten
18%

The race, in three figures

Field beaten
29%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:09
v median
184/510
Rank
Biggest loss
80m Burpee Broad Jump
+3:09
v median
451/510
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 6:29
    v median +2:27
    1000m SkiErg 5:11
    v median +0:07
  2. Block 02 9:27
    Running 2 6:06
    v median +0:16
    50m Sled Push 3:21
    v median +0:46
  3. Block 03 12:40
    Running 3 6:23
    v median +0:15
    50m Sled Pull 6:17
    v median +1:01
  4. Block 04 15:58
    Running 4 6:30
    v median +0:22
    80m Burpee Broad Jump 9:28
    v median +3:09
  5. Block 05 12:31
    Running 5 6:55
    v median +0:34
    1000m Row 5:36
    v median +0:19
  6. Block 06 8:39
    Running 6 6:44
    v median +0:32
    200m Farmers Carry 1:55
    v median −0:09
  7. Block 07 12:46
    Running 7 6:48
    v median +0:36
    100m Sandbag Lunges 5:58
    v median +1:09
  8. Block 08 15:44
    Running 8 7:49
    v median +0:54
    Wall Balls 7:55
    v median +1:59

Roxzone, per block

Approach · Exit 11:00

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
1:32
0:25 1:07
B3 · 50m Sled Pull
1:40
0:25 1:15
B4 · 80m Burpee Broad Jump
1:31
0:45 0:46
B5 · 1000m Row
1:31
0:53 0:38
B6 · 200m Farmers Carry
1:43
1:26 0:17
B7 · 100m Sandbag Lunges
2:06
1:24 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 502

A pace, not a person: at every mat, the middle of the 502 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:45 behind
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Women · n = 510