The race, in three figures
The race, in words
Tanja Heggemann finished 430th of 510 women in the Open division at Karlsruhe 2025, in 1:52:08.
If there was time left out there, it was on the burpee broad jumps, 2:58 behind the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first. The roxzone cost time: 9:07, behind 90% of the field.
Karlsruhe cost the whole field time: about 1:25 more than the average race this season, going by 306 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:31Running 1 4:23v median +0:21
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Block 02 9:29Running 2 6:31v median +0:41
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Block 03 15:34Running 3 7:26v median +1:18
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Block 04 16:52Running 4 7:35v median +1:27
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Block 05 12:52Running 5 7:37v median +1:16
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Block 06 10:00Running 6 7:46v median +1:34
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Block 07 12:25Running 7 7:29v median +1:17
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Block 08 16:26Running 8 8:57v median +2:02
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Women · n = 502
A pace, not a person: at every mat, the middle of the 502 women who finished.