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Lorena Rubner

GER W 30-34 n = 510
Finish · net time
1:53:34
+20:55 v median 1:32:39
Course +1:25 v season average ±0:26 · 306 athletes
Women
438/510
30-34
99/113
Field beaten
14%

The race, in three figures

Field beaten
9%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:07
v median
231/510
Rank
Biggest loss
Wall Balls
+2:32
v median
440/510
Rank

The race, in words

1:53:34 at Karlsruhe 2025 put Lorena Rubner 438th of 510 women in the Open division.

A station race more than a running one: 32% of the field beaten on the stations, against 9% on the runs. If there was time left out there, it was on the wall balls, 2:32 behind the median. The race faded late: the second half went 2:53 worse against the middle of the field than the first.

Karlsruhe cost the whole field time: about 1:25 more than the average race this season, going by 306 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:27
    v median +1:25
    v median +0:18
  2. Block 02 10:10
    Running 2 7:38
    v median +1:48
    v median −0:03
  3. Block 03 15:21
    Running 3 10:12
    v median +4:04
    v median −0:07
  4. Block 04 13:44
    Running 4 6:38
    v median +0:30
    v median +0:47
  5. Block 05 12:58
    Running 5 7:46
    v median +1:25
    1000m Row 5:12
    v median −0:05
  6. Block 06 9:37
    Running 6 7:33
    v median +1:21
    v median +0:00
  7. Block 07 13:35
    Running 7 8:06
    v median +1:54
    v median +0:40
  8. Block 08 18:23
    Running 8 9:55
    v median +3:00
    Wall Balls 8:28
    v median +2:32

Roxzone, per block

Approach · Exit 9:05

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
1:18
0:10 1:08
B3 · 50m Sled Pull
1:10
0:14 0:56
B4 · 80m Burpee Broad Jump
1:09
0:33 0:36
B5 · 1000m Row
1:15
0:56 0:19
B6 · 200m Farmers Carry
1:19
1:08 0:11
B7 · 100m Sandbag Lunges
1:58
1:33 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 502

A pace, not a person: at every mat, the middle of the 502 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:03 behind

Elsewhere

The board

Individual Open · Women at Karlsruhe 2025

See this race on page 9
Source Unofficial
Event
Karlsruhe 2025
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Women · n = 510