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Germany / Karlsruhe 2025 / Individual Open · Women / Season 7 (2024/25)

Rebecca Hensgen

GER W 40-44 n = 510
Finish · net time
1:57:25
+24:46 v median 1:32:39
Course +1:25 v season average ±0:26 · 306 athletes
Women
460/510
40-44
53/61
Field beaten
10%

The race, in three figures

Field beaten
12%
Runs
17%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
188/510
Rank
Biggest loss
1000m Row
+3:20
v median
511/510
Rank

The race, in words

Rebecca Hensgen finished 460th of 510 women in the Open division at Karlsruhe 2025, in 1:57:25.

On the row the field had the edge, by 3:20. 10:11 in the roxzone was slower than 95% of the field.

This was a slow day in Karlsruhe. Measured against their other races this season, the people who raced here lost about 1:25.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:11
    v median +1:09
    1000m SkiErg 4:57
    v median −0:07
  2. Block 02 10:07
    Running 2 7:16
    v median +1:26
    50m Sled Push 2:51
    v median +0:16
  3. Block 03 13:00
    Running 3 7:32
    v median +1:24
    50m Sled Pull 5:28
    v median +0:12
  4. Block 04 17:14
    Running 4 7:57
    v median +1:49
    80m Burpee Broad Jump 9:17
    v median +2:58
  5. Block 05 16:43
    Running 5 8:06
    v median +1:45
    1000m Row 8:37
    v median +3:20
  6. Block 06 10:17
    Running 6 8:21
    v median +2:09
    200m Farmers Carry 1:56
    v median −0:08
  7. Block 07 15:07
    Running 7 7:56
    v median +1:44
    100m Sandbag Lunges 7:11
    v median +2:22
  8. Block 08 14:47
    Running 8 8:59
    v median +2:04
    Wall Balls 5:48
    v median −0:08

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
0:58
0:04 0:54
B2 · 50m Sled Push
3:40
14:07 −10:27
B3 · 50m Sled Pull
−1:01
12:39 −13:40
B4 · 80m Burpee Broad Jump
−2:02
15:56 −17:58
B5 · 1000m Row
5:04
−41:05 46:09
B6 · 200m Farmers Carry
1:22
1:10 0:12
B7 · 100m Sandbag Lunges
2:09
1:14 0:55
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Karlsruhe 2025

See this race on page 10
Other races by Rebecca Hensgen
Source Unofficial
Event
Karlsruhe 2025
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Women · n = 510