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Karlsruhe / HYROX / Season 7 (2024/25)

Emily Grace Koch

USA W 35-39 n = 510
Finish · net time
2:02:10
+29:31 v median 1:32:39
Women
470/510
35-39
81/86
Field beaten
8%

The race, in three figures

Field beaten
4%
Runs
24%
Stations
Biggest gain
1000m Row
+0:15
v median
357/510
Rank
Biggest loss
80m Burpee Broad Jump
+1:46
v median
411/510
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:25
    v median +0:23
    1000m SkiErg 5:23
    v median +0:19
  2. Block 02 12:48
    Running 2 9:28
    v median +3:38
    50m Sled Push 3:20
    v median +0:45
  3. Block 03 16:37
    Running 3 10:23
    v median +4:15
    50m Sled Pull 6:14
    v median +0:58
  4. Block 04 16:12
    Running 4 8:07
    v median +1:59
    80m Burpee Broad Jump 8:05
    v median +1:46
  5. Block 05 14:25
    Running 5 8:53
    v median +2:32
    1000m Row 5:32
    v median +0:15
  6. Block 06 11:49
    Running 6 9:20
    v median +3:08
    200m Farmers Carry 2:29
    v median +0:25
  7. Block 07 15:04
    Running 7 9:03
    v median +2:51
    100m Sandbag Lunges 6:01
    v median +1:12
  8. Block 08 16:48
    Running 8 10:34
    v median +3:39
    Wall Balls 6:14
    v median +0:18

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
1:18
0:05 1:13
B3 · 50m Sled Pull
1:26
0:16 1:10
B4 · 80m Burpee Broad Jump
1:26
0:20 1:06
B5 · 1000m Row
1:06
0:48 0:18
B6 · 200m Farmers Carry
1:16
1:05 0:11
B7 · 100m Sandbag Lunges
1:40
1:23 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 502

A pace, not a person: at every mat, the middle of the 502 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:39 behind
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Women · n = 510