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Karlsruhe / HYROX / Season 7 (2024/25)

Lena Spaeth

GER W 30-34 n = 510
Finish · net time
2:06:21
+33:42 v median 1:32:39
Women
481/510
30-34
109/113
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:28
v median
433/510
Rank
Biggest loss
80m Burpee Broad Jump
+4:09
v median
477/510
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 4:54
    v median +0:52
    1000m SkiErg 5:33
    v median +0:29
  2. Block 02 11:21
    Running 2 7:46
    v median +1:56
    50m Sled Push 3:35
    v median +1:00
  3. Block 03 18:10
    Running 3 10:23
    v median +4:15
    50m Sled Pull 7:47
    v median +2:31
  4. Block 04 18:40
    Running 4 8:12
    v median +2:04
    80m Burpee Broad Jump 10:28
    v median +4:09
  5. Block 05 14:20
    Running 5 8:30
    v median +2:09
    1000m Row 5:50
    v median +0:33
  6. Block 06 10:37
    Running 6 8:05
    v median +1:53
    200m Farmers Carry 2:32
    v median +0:28
  7. Block 07 15:17
    Running 7 8:46
    v median +2:34
    100m Sandbag Lunges 6:31
    v median +1:42
  8. Block 08 19:31
    Running 8 10:05
    v median +3:10
    Wall Balls 9:26
    v median +3:30

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:09
0:07 1:02
B3 · 50m Sled Pull
1:19
0:17 1:02
B4 · 80m Burpee Broad Jump
0:56
0:22 0:34
B5 · 1000m Row
0:59
0:46 0:13
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
1:38
1:12 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 502

A pace, not a person: at every mat, the middle of the 502 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:50 behind
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Women · n = 510