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Karlsruhe / HYROX / Season 7 (2024/25)

Nadine Bamberger

GER W 45-49 n = 510
Finish · net time
2:15:20
+42:41 v median 1:32:39
Women
498/510
45-49
35/35
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
342/510
Rank
Biggest loss
80m Burpee Broad Jump
+4:16
v median
480/510
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:01
    v median +0:59
    1000m SkiErg 5:12
    v median +0:08
  2. Block 02 13:12
    Running 2 9:37
    v median +3:47
    50m Sled Push 3:35
    v median +1:00
  3. Block 03 16:28
    Running 3 9:55
    v median +3:47
    50m Sled Pull 6:33
    v median +1:17
  4. Block 04 20:26
    Running 4 9:51
    v median +3:43
    80m Burpee Broad Jump 10:35
    v median +4:16
  5. Block 05 15:39
    Running 5 10:01
    v median +3:40
    1000m Row 5:38
    v median +0:21
  6. Block 06 12:33
    Running 6 9:53
    v median +3:41
    200m Farmers Carry 2:40
    v median +0:36
  7. Block 07 18:20
    Running 7 10:00
    v median +3:48
    100m Sandbag Lunges 8:20
    v median +3:31
  8. Block 08 19:36
    Running 8 10:56
    v median +4:01
    Wall Balls 8:40
    v median +2:44

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
0:49
0:03 0:46
B2 · 50m Sled Push
1:16
0:06 1:10
B3 · 50m Sled Pull
1:03
0:16 0:47
B4 · 80m Burpee Broad Jump
1:32
0:28 1:04
B5 · 1000m Row
1:39
1:25 0:14
B6 · 200m Farmers Carry
1:18
1:03 0:15
B7 · 100m Sandbag Lunges
1:26
1:07 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 502

A pace, not a person: at every mat, the middle of the 502 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 42:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 42:49 behind
Source Unofficial
Event
Karlsruhe
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Women · n = 510