Mohamed Gharsallaoui & Marie Renner — Karlsruhe

The race, in three figures

Field beaten

95%

Runs

95%

Stations

Biggest gain

100m Sandbag Lunges

−1:00

v median

29/726

Rank

Biggest loss

50m Sled Push

−0:08

v median

205/726

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:10

Running 1 3:15

63/726
v median −0:52

1000m SkiErg 3:55

84/726
v median −0:15
Block 02 6:16

Running 2 4:29

37/726
v median −1:20

50m Sled Push 1:47

205/726
v median −0:08
Block 03 7:50

Running 3 4:35

23/726
v median −1:34

50m Sled Pull 3:15

175/726
v median −0:29
Block 04 7:15

Running 4 4:40

27/726
v median −1:29

80m Burpee Broad Jump 2:35

52/726
v median −0:53
Block 05 9:03

Running 5 4:49

35/726
v median −1:27

1000m Row 4:14

59/726
v median −0:23
Block 06 6:05

Running 6 4:55

55/726
v median −1:14

200m Farmers Carry 1:10

7/726
v median −0:27
Block 07 7:46

Running 7 5:03

62/726
v median −1:10

100m Sandbag Lunges 2:43

29/726
v median −1:00
Block 08 8:52

Running 8 5:09

48/726
v median −1:25

Wall Balls 3:43

125/726
v median −0:25

Where the race went

Run total: 36:52
Stations: 23:22
Roxzone: 4:12
Best run lap: 4:29

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg

0:31

0:03 0:28

B2 · 50m Sled Push

0:35

0:04 0:31

B3 · 50m Sled Pull

0:42

0:12 0:30

B4 · 80m Burpee Broad Jump

0:25

0:14 0:11

B5 · 1000m Row

0:31

0:23 0:08

B6 · 200m Farmers Carry

0:43

0:35 0:08

B7 · 100m Sandbag Lunges

0:45

0:36 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 723

A pace, not a person: at every mat, the middle of the 723 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:55 ahead

Source Official

Event

Karlsruhe

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI9C5

Measured against

Mixed · n = 726