Niklas Hermann & Vanessa Köster — Karlsruhe

The race, in three figures

Field beaten

47%

Runs

59%

Stations

Biggest gain

100m Sandbag Lunges

−0:20

v median

243/726

Rank

Biggest loss

50m Sled Push

+0:23

v median

627/726

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:41

Running 1 3:36

175/726
v median −0:31

1000m SkiErg 4:05

261/726
v median −0:05
Block 02 8:06

Running 2 5:48

358/726
v median −0:01

50m Sled Push 2:18

627/726
v median +0:23
Block 03 9:57

Running 3 6:28

450/726
v median +0:19

50m Sled Pull 3:29

261/726
v median −0:15
Block 04 10:18

Running 4 6:32

468/726
v median +0:23

80m Burpee Broad Jump 3:46

465/726
v median +0:18
Block 05 10:55

Running 5 6:29

415/726
v median +0:13

1000m Row 4:26

208/726
v median −0:11
Block 06 7:43

Running 6 6:18

411/726
v median +0:09

200m Farmers Carry 1:25

114/726
v median −0:12
Block 07 9:52

Running 7 6:29

443/726
v median +0:16

100m Sandbag Lunges 3:23

243/726
v median −0:20
Block 08 11:02

Running 8 7:04

475/726
v median +0:30

Wall Balls 3:58

282/726
v median −0:10

Where the race went

Run total: 48:42
Stations: 26:50
Roxzone: 6:51
Best run lap: 5:48

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg

0:42

0:03 0:39

B2 · 50m Sled Push

1:09

0:05 1:04

B3 · 50m Sled Pull

1:08

0:14 0:54

B4 · 80m Burpee Broad Jump

0:54

0:18 0:36

B5 · 1000m Row

0:43

0:31 0:12

B6 · 200m Farmers Carry

1:01

0:52 0:09

B7 · 100m Sandbag Lunges

1:13

0:58 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 723

A pace, not a person: at every mat, the middle of the 723 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:04 behind

Source Official

Event

Karlsruhe

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI9C5

Measured against

Mixed · n = 726