The race, in three figures
The race, in words
1:23:56 at Karlsruhe 2025 put Stephanie Lerché & Sacha Frohn 406th of 726 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:39 behind the median. Stronger after halfway: 3:25 better against the middle of the field than before it.
This was a slow day in Karlsruhe. Measured against their other races this season, the people who raced here lost about 1:10.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:27v median −0:40
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Block 02 10:18Running 2 8:15v median +2:26
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Block 03 12:31Running 3 8:34v median +2:25
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Block 04 8:53Running 4 5:40v median −0:29
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Block 05 10:36Running 5 5:57v median −0:19
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Block 06 7:11Running 6 5:42v median −0:27
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Block 07 10:21Running 7 5:59v median −0:14
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Block 08 10:45Running 8 6:18v median −0:16
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Mixed · n = 723
A pace, not a person: at every mat, the middle of the 723 mixed teams who finished.