The race, in three figures
The race, in words
1:31:36 at Karlsruhe 2025 put Niklas Herting & Frederike Becker 562nd of 726 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:03 slower than the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first.
Karlsruhe cost the whole field time: about 1:10 more than the average race this season, going by 444 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:38v median +0:31
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Block 02 8:32Running 2 6:09v median +0:20
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Block 03 10:28Running 3 6:46v median +0:37
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Block 04 11:06Running 4 6:46v median +0:37
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Block 05 12:09Running 5 7:05v median +0:49
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Block 06 8:13Running 6 6:30v median +0:21
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Block 07 12:37Running 7 6:51v median +0:38
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Block 08 11:26Running 8 7:22v median +0:48
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Mixed · n = 723
A pace, not a person: at every mat, the middle of the 723 mixed teams who finished.