The race, in three figures
The race, in words
Michaela Fander & Patrick von der Horst finished 591st of 726 mixed teams in the Doubles Open division at Karlsruhe 2025, in 1:34:31.
The sandbag lunges cost the most time: 1:25 slower than the median. A harder second half: 4:58 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:46, behind 91% of the field.
Karlsruhe cost the whole field time: about 1:10 more than the average race this season, going by 444 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 4:45v median +0:38
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Block 02 8:39Running 2 6:45v median +0:56
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Block 03 10:17Running 3 6:44v median +0:35
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Block 04 11:16Running 4 7:09v median +1:00
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Block 05 12:30Running 5 7:38v median +1:22
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Block 06 9:27Running 6 7:57v median +1:48
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Block 07 12:47Running 7 7:39v median +1:26
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Block 08 12:13Running 8 8:02v median +1:28
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Mixed · n = 723
A pace, not a person: at every mat, the middle of the 723 mixed teams who finished.