Nadia ALALOUT & Adel Alalout — Karlsruhe

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

+0:26

v median

685/726

Rank

Biggest loss

80m Burpee Broad Jump

+2:56

v median

714/726

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:03

Running 1 4:50

594/726
v median +0:43

1000m SkiErg 5:13

724/726
v median +1:03
Block 02 11:45

Running 2 9:05

699/726
v median +3:16

50m Sled Push 2:40

699/726
v median +0:45
Block 03 14:23

Running 3 9:20

701/726
v median +3:11

50m Sled Pull 5:03

668/726
v median +1:19
Block 04 18:19

Running 4 11:55

725/726
v median +5:46

80m Burpee Broad Jump 6:24

714/726
v median +2:56
Block 05 14:47

Running 5 9:32

707/726
v median +3:16

1000m Row 5:15

686/726
v median +0:38
Block 06 9:13

Running 6 7:10

591/726
v median +1:01

200m Farmers Carry 2:03

685/726
v median +0:26
Block 07 12:03

Running 7 7:10

582/726
v median +0:57

100m Sandbag Lunges 4:53

638/726
v median +1:10
Block 08 14:10

Running 8 7:53

592/726
v median +1:19

Wall Balls 6:17

697/726
v median +2:09

Where the race went

Run total: 1:06:52
Stations: 37:48
Roxzone: 6:27
Best run lap: 7:10

Frankfurt

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg

0:47

0:03 0:44

B2 · 50m Sled Push

0:51

0:04 0:47

B3 · 50m Sled Pull

1:00

0:14 0:46

B4 · 80m Burpee Broad Jump

0:37

0:22 0:15

B5 · 1000m Row

0:50

0:36 0:14

B6 · 200m Farmers Carry

1:01

0:52 0:09

B7 · 100m Sandbag Lunges

1:21

1:08 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 723

A pace, not a person: at every mat, the middle of the 723 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:48 behind

Source Official

Event

Karlsruhe

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI9C5

Measured against

Mixed · n = 726