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Germany / Karlsruhe 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Nadia ALALOUT & Adel Alalout — Karlsruhe 2025

Nadia ALALOUT Adel Alalout
Mixed 40-44 n = 726
Finish · net time
1:51:03
+28:46 v median 1:22:17
Course +1:10 v season average ±0:19 · 444 teams
Mixed
706/726
40-44
111/114
Field beaten
3%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:26
v median
685/726
Rank
Biggest loss
80m Burpee Broad Jump
+2:56
v median
714/726
Rank

The race, in words

Nadia ALALOUT & Adel Alalout finished 706th of 726 mixed teams in the Doubles Open division at Karlsruhe 2025, in 1:51:03.

The burpee broad jumps cost the most time: 2:56 slower than the median. Stronger after halfway: 7:18 better against the middle of the field than before it.

Karlsruhe cost the whole field time: about 1:10 more than the average race this season, going by 444 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:50
    v median +0:43
    1000m SkiErg 5:13
    v median +1:03
  2. Block 02 11:45
    Running 2 9:05
    v median +3:16
    50m Sled Push 2:40
    v median +0:45
  3. Block 03 14:23
    Running 3 9:20
    v median +3:11
    50m Sled Pull 5:03
    v median +1:19
  4. Block 04 18:19
    Running 4 11:55
    v median +5:46
    80m Burpee Broad Jump 6:24
    v median +2:56
  5. Block 05 14:47
    Running 5 9:32
    v median +3:16
    1000m Row 5:15
    v median +0:38
  6. Block 06 9:13
    Running 6 7:10
    v median +1:01
    200m Farmers Carry 2:03
    v median +0:26
  7. Block 07 12:03
    Running 7 7:10
    v median +0:57
    100m Sandbag Lunges 4:53
    v median +1:10
  8. Block 08 14:10
    Running 8 7:53
    v median +1:19
    Wall Balls 6:17
    v median +2:09

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
0:51
0:04 0:47
B3 · 50m Sled Pull
1:00
0:14 0:46
B4 · 80m Burpee Broad Jump
0:37
0:22 0:15
B5 · 1000m Row
0:50
0:36 0:14
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
1:21
1:08 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 723

A pace, not a person: at every mat, the middle of the 723 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:48 behind

Elsewhere

The board

Doubles Open · Mixed at Karlsruhe 2025

See this race on page 15
Source Official
Event
Karlsruhe 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI9C5
Measured against
Mixed · n = 726