The race, in three figures
The race, in words
1:21:39 at Johannesburg I 2025 put Martin Hartzenberg 24th of 105 men in the Pro division, ahead of 77% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 43% on the runs. The sled pull was the standout, 3:06 quicker than the median and 4th of 105. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:00v median +0:43
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Block 02 7:52Running 2 5:26v median +0:29
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Block 03 10:19Running 3 6:00v median +0:32
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Block 04 9:39Running 4 5:57v median +0:34
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Block 05 10:26Running 5 5:52v median +0:08
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Block 06 7:45Running 6 5:48v median +0:13
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Block 07 9:50Running 7 5:43v median +0:02
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Block 08 11:51Running 8 6:14v median −0:10
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 92
A pace, not a person: at every mat, the middle of the 92 men who finished.