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South Africa / Johannesburg I 2025 / Individual Pro · Men / Season 7 (2024/25)

Daniel Sanders

GBR M 25-29 n = 105
Finish · net time
1:25:45
−4:34 v median 1:30:19
Men
37/105
25-29
10/26
Field beaten
65%

The race, in three figures

Field beaten
58%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−1:32
v median
28/105
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
65/105
Rank

The race, in words

1:25:45 at Johannesburg I 2025 put Daniel Sanders 37th of 105 men in the Pro division, ahead of 65% of the field.

The sled pull was the standout, 1:32 quicker than the median and 28th of 105. The sandbag lunges cost the most time: 0:32 slower than the median. The race faded late: the second half went 3:03 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:28
    Running 1 3:06
    v median −0:11
    1000m SkiErg 4:22
    v median +0:03
  2. Block 02 8:11
    Running 2 4:36
    v median −0:21
    50m Sled Push 3:35
    v median −0:03
  3. Block 03 10:42
    Running 3 4:49
    v median −0:39
    50m Sled Pull 5:53
    v median −1:32
  4. Block 04 9:37
    Running 4 5:10
    v median −0:13
    80m Burpee Broad Jump 4:27
    v median −0:33
  5. Block 05 12:54
    Running 5 8:19
    v median +2:35
    1000m Row 4:35
    v median −0:16
  6. Block 06 7:09
    Running 6 5:00
    v median −0:35
    200m Farmers Carry 2:09
    v median −0:08
  7. Block 07 10:55
    Running 7 5:12
    v median −0:29
    100m Sandbag Lunges 5:43
    v median +0:32
  8. Block 08 13:10
    Running 8 6:05
    v median −0:19
    Wall Balls 7:05
    v median −0:52

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:39
0:05 0:34
B2 · 50m Sled Push
0:47
0:03 0:44
B3 · 50m Sled Pull
0:52
0:10 0:42
B4 · 80m Burpee Broad Jump
0:43
0:15 0:28
B5 · 1000m Row
0:36
0:22 0:14
B6 · 200m Farmers Carry
1:05
0:51 0:14
B7 · 100m Sandbag Lunges
1:04
0:51 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 ahead

Elsewhere

The board

Individual Pro · Men at Johannesburg I 2025

See this race on page 1
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI9A0
Measured against
Men · n = 105