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South Africa / Johannesburg I 2025 / Individual Pro · Men / Season 7 (2024/25)

Tinus Strydom

RSA M 45-49 n = 105
Finish · net time
1:28:16
−2:03 v median 1:30:19
Men
44/105
45-49
2/5
Field beaten
58%

The race, in three figures

Field beaten
44%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:30
v median
33/105
Rank
Biggest loss
80m Burpee Broad Jump
+0:53
v median
83/105
Rank

The race, in words

Tinus Strydom finished 44th of 105 men in the Pro division at Johannesburg I 2025, in 1:28:16, faster than 58% of the field.

The stations carried this race: faster than 75% of the field across all eight, against 44% on the runs. Nowhere gained more than the wall balls: 1:30 on the median. Stronger after halfway: 1:48 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 3:20
    v median +0:03
    1000m SkiErg 4:00
    v median −0:19
  2. Block 02 8:28
    Running 2 5:18
    v median +0:21
    50m Sled Push 3:10
    v median −0:28
  3. Block 03 12:09
    Running 3 5:54
    v median +0:26
    50m Sled Pull 6:15
    v median −1:10
  4. Block 04 11:39
    Running 4 5:46
    v median +0:23
    80m Burpee Broad Jump 5:53
    v median +0:53
  5. Block 05 11:05
    Running 5 6:21
    v median +0:37
    1000m Row 4:44
    v median −0:07
  6. Block 06 7:28
    Running 6 5:48
    v median +0:13
    200m Farmers Carry 1:40
    v median −0:37
  7. Block 07 10:51
    Running 7 6:06
    v median +0:25
    100m Sandbag Lunges 4:45
    v median −0:26
  8. Block 08 12:47
    Running 8 6:20
    v median −0:04
    Wall Balls 6:27
    v median −1:30

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
0:37
0:05 0:32
B2 · 50m Sled Push
0:47
0:03 0:44
B3 · 50m Sled Pull
0:44
0:10 0:34
B4 · 80m Burpee Broad Jump
0:59
0:23 0:36
B5 · 1000m Row
0:47
0:26 0:21
B6 · 200m Farmers Carry
1:12
0:54 0:18
B7 · 100m Sandbag Lunges
1:32
1:10 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:32 ahead

Elsewhere

The board

Individual Pro · Men at Johannesburg I 2025

See this race on page 1
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI9A0
Measured against
Men · n = 105