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Johannesburg I / HYROX PRO / Season 7 (2024/25)

Richard Fraser

RSA M 30-34 n = 105
Finish · net time
1:28:28
−1:51 v median 1:30:19
Men
46/105
30-34
17/32
Field beaten
56%

The race, in three figures

Field beaten
58%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
40/105
Rank
Biggest loss
50m Sled Push
+0:42
v median
88/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 2:57
    v median −0:20
    1000m SkiErg 4:23
    v median +0:04
  2. Block 02 9:13
    Running 2 4:53
    v median −0:04
    50m Sled Push 4:20
    v median +0:42
  3. Block 03 13:12
    Running 3 6:37
    v median +1:09
    50m Sled Pull 6:35
    v median −0:50
  4. Block 04 11:01
    Running 4 5:27
    v median +0:04
    80m Burpee Broad Jump 5:34
    v median +0:34
  5. Block 05 10:32
    Running 5 5:42
    v median −0:02
    1000m Row 4:50
    v median −0:01
  6. Block 06 7:20
    Running 6 5:29
    v median −0:06
    200m Farmers Carry 1:51
    v median −0:26
  7. Block 07 10:30
    Running 7 5:32
    v median −0:09
    100m Sandbag Lunges 4:58
    v median −0:13
  8. Block 08 13:23
    Running 8 5:42
    v median −0:42
    Wall Balls 7:41
    v median −0:16

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:36
0:04 0:32
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:42
0:10 0:32
B4 · 80m Burpee Broad Jump
0:38
0:16 0:22
B5 · 1000m Row
0:58
0:38 0:20
B6 · 200m Farmers Carry
4:15
12:48 −8:33
B7 · 100m Sandbag Lunges
−1:44
−10:44 9:00
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg I
Division
HYROX PRO
Contest
HPRO_JGDMS4JI9A0
Measured against
Men · n = 105