The race, in three figures
The race, in words
A top 10% finish for Ryan Steer at Johannesburg I 2025: 1:15:39, 16th of 422 men in the Open division.
The burpee broad jumps were where this race was made, 3:23 ahead of the median. Stronger after halfway: 2:10 better against the middle of the field than before it.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 7:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 3:27v median −0:33
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Block 02 7:48Running 2 4:46v median −0:56
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Block 03 9:39Running 3 4:59v median −1:12
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Block 04 8:06Running 4 4:46v median −1:24
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Block 05 9:38Running 5 4:47v median −1:51
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Block 06 6:49Running 6 4:59v median −1:24
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Block 07 8:31Running 7 4:51v median −1:23
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Block 08 11:22Running 8 5:39v median −1:51
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.