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Johannesburg I / HYROX / Season 7 (2024/25)

Trevor Crouse

RSA M 45-49 n = 422
Finish · net time
1:17:19
−22:59 v median 1:40:18
Men
23/422
45-49
3/27
Field beaten
95%

The race, in three figures

Field beaten
92%
Runs
91%
Stations
Biggest gain
Wall Balls
−3:26
v median
11/422
Rank
Biggest loss
50m Sled Push
+0:16
v median
275/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:14
    v median −0:46
    1000m SkiErg 4:17
    v median −0:15
  2. Block 02 7:50
    Running 2 4:34
    v median −1:08
    50m Sled Push 3:16
    v median +0:16
  3. Block 03 9:37
    Running 3 5:12
    v median −0:59
    50m Sled Pull 4:25
    v median −0:48
  4. Block 04 9:50
    Running 4 5:02
    v median −1:08
    80m Burpee Broad Jump 4:48
    v median −1:55
  5. Block 05 9:46
    Running 5 5:02
    v median −1:36
    1000m Row 4:44
    v median −0:29
  6. Block 06 6:50
    Running 6 4:55
    v median −1:28
    200m Farmers Carry 1:55
    v median −0:24
  7. Block 07 9:48
    Running 7 4:56
    v median −1:18
    100m Sandbag Lunges 4:52
    v median −0:41
  8. Block 08 10:27
    Running 8 5:30
    v median −2:00
    Wall Balls 4:57
    v median −3:26

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:36
0:05 0:31
B2 · 50m Sled Push
0:50
0:03 0:47
B3 · 50m Sled Pull
0:39
0:14 0:25
B4 · 80m Burpee Broad Jump
0:54
0:18 0:36
B5 · 1000m Row
0:41
0:22 0:19
B6 · 200m Farmers Carry
1:05
0:51 0:14
B7 · 100m Sandbag Lunges
1:05
0:52 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:18 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422