The race, in three figures
The race, in words
A top 10% finish for Chris Fox at Johannesburg I 2025: 1:17:56, 29th of 422 men in the Open division.
The wall balls were the standout, 1:50 quicker than the median and 95th of 422. Paced to finish: the second half went 3:37 better against the middle of the field than the first. Time in the roxzone, 3:47, was faster than 99% of the field.
Johannesburg I ran slow: the 171 athletes who also raced elsewhere this season were about 7:46 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:16v median −0:44
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Block 02 7:09Running 2 4:47v median −0:55
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Block 03 9:20Running 3 5:08v median −1:03
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Block 04 11:01Running 4 5:17v median −0:53
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Block 05 10:37Running 5 5:27v median −1:11
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Block 06 7:41Running 6 4:10v median −2:13
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Block 07 9:48Running 7 5:33v median −0:41
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Block 08 10:56Running 8 4:23v median −3:07
Roxzone, per block
Approach · Exit 3:47
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.