The race, in three figures
The race, in words
Julian Gerber & Kean Pieterse finished 35th of 61 men's teams in the Doubles Pro division at Johannesburg I 2025, in 1:16:52.
The stations carried this race: faster than 73% of the field across all eight, against 29% on the runs. The sandbag lunges were the standout, 0:37 quicker than the median and 13th of 61. Stronger after halfway: 1:04 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:09v median +0:43
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Block 02 7:45Running 2 5:52v median +0:52
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Block 03 10:05Running 3 6:01v median +0:36
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Block 04 8:24Running 4 6:10v median +0:39
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Block 05 10:09Running 5 5:50v median +0:21
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Block 06 7:43Running 6 6:16v median +0:53
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Block 07 8:55Running 7 5:53v median +0:26
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Block 08 10:10Running 8 5:41v median −0:13
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men's teams who finished.