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South Africa / Johannesburg I 2025 / Relay · Men / Season 7 (2024/25)

Madimetja Letsoalo & Ronewa Kudzingana & Moloisi Makgopa & Lungelo Dlamini — Johannesburg I 2025

M U40 n = 17
Finish · net time
1:29:05
+12:35 v median 1:16:30
Men
15/17
U40
9
Field beaten
12%

The race, in three figures

Field beaten
50%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:41
v median
14/17
Rank
Biggest loss
Wall Balls
+4:31
v median
19/17
Rank

The race, in words

1:29:05 at Johannesburg I 2025 put Madimetja Letsoalo & Ronewa Kudzingana & Moloisi Makgopa & Lungelo Dlamini 15th of 17 men's teams in the Relay division.

Legs and stations told different stories: 50% of the field beaten on the runs, 1% on the stations. On the wall balls the field had the edge, by 4:31. A harder second half: 3:06 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:07
    v median −0:07
    v median +0:41
  2. Block 02 8:52
    Running 2 5:46
    v median +0:48
    v median +0:53
  3. Block 03 10:47
    Running 3 4:53
    v median −0:23
    v median +1:36
  4. Block 04 9:41
    Running 4 4:29
    v median −0:18
    v median +1:08
  5. Block 05 10:23
    Running 5 4:49
    v median −0:10
    1000m Row 5:34
    v median +0:48
  6. Block 06 8:18
    Running 6 5:38
    v median +0:33
    v median +0:46
  7. Block 07 10:26
    Running 7 5:00
    v median +0:01
    v median +1:12
  8. Block 08 15:23
    Running 8 5:33
    v median +0:09
    Wall Balls 9:50
    v median +4:31

Roxzone, per block

Approach · Exit 6:37

B1 · 1000m SkiErg
0:16
0:05 0:11
B2 · 50m Sled Push
1:18
0:06 1:12
B3 · 50m Sled Pull
0:44
0:12 0:32
B4 · 80m Burpee Broad Jump
0:32
0:20 0:12
B5 · 1000m Row
0:43
0:24 0:19
B6 · 200m Farmers Carry
1:43
1:22 0:21
B7 · 100m Sandbag Lunges
1:21
1:07 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 13

A pace, not a person: at every mat, the middle of the 13 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:24 behind

Elsewhere

The board

Relay · Men at Johannesburg I 2025

See this race on page 1
Source Official
Event
Johannesburg I 2025
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI9A0
Measured against
Men · n = 17