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South Africa / Johannesburg I 2025 / Relay · Men / Season 7 (2024/25)

Mfundo Zungu & Tshepo Motaung & Mamoloko Mangokoane & Mpumezo Madikwa — Johannesburg I 2025

M U40 n = 17
Finish · net time
1:34:14
+17:44 v median 1:16:30
Men
17/17
U40
11
Field beaten
0%

The race, in three figures

Field beaten
7%
Runs
9%
Stations
Biggest gain
1000m Row
+0:11
v median
13/17
Rank
Biggest loss
100m Sandbag Lunges
+2:28
v median
19/17
Rank

The race, in words

Mfundo Zungu & Tshepo Motaung & Mamoloko Mangokoane & Mpumezo Madikwa finished 17th of 17 men's teams in the Relay division at Johannesburg I 2025, in 1:34:14.

On the sandbag lunges the field had the edge, by 2:28. Stronger after halfway: 1:51 better against the middle of the field than before it. The roxzone cost time: 8:16, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 3:20
    v median +0:06
    1000m SkiErg 6:08
    v median +1:08
  2. Block 02 8:02
    Running 2 5:03
    v median +0:05
    50m Sled Push 2:59
    v median +0:46
  3. Block 03 11:20
    Running 3 6:35
    v median +1:19
    50m Sled Pull 4:45
    v median +0:27
  4. Block 04 12:39
    Running 4 6:13
    v median +1:26
    80m Burpee Broad Jump 6:26
    v median +2:22
  5. Block 05 10:03
    Running 5 5:06
    v median +0:07
    1000m Row 4:57
    v median +0:11
  6. Block 06 8:56
    Running 6 6:39
    v median +1:34
    200m Farmers Carry 2:17
    v median +0:23
  7. Block 07 12:35
    Running 7 5:53
    v median +0:54
    100m Sandbag Lunges 6:42
    v median +2:28
  8. Block 08 13:04
    Running 8 6:08
    v median +0:44
    Wall Balls 6:56
    v median +1:37

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
0:16
0:06 0:10
B2 · 50m Sled Push
1:35
0:10 1:25
B3 · 50m Sled Pull
1:09
0:21 0:48
B4 · 80m Burpee Broad Jump
1:27
0:22 1:05
B5 · 1000m Row
0:51
0:24 0:27
B6 · 200m Farmers Carry
1:18
1:02 0:16
B7 · 100m Sandbag Lunges
1:38
1:08 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 13

A pace, not a person: at every mat, the middle of the 13 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:33 behind

Elsewhere

The board

Relay · Men at Johannesburg I 2025

See this race on page 1
Source Official
Event
Johannesburg I 2025
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI9A0
Measured against
Men · n = 17