Michael Bond — HYROX Johannesburg I 2025 Result

The race, in three figures

Field beaten

22%

Runs

53%

Stations

Biggest gain

50m Sled Pull

−1:54

v median

17/105

Rank

Biggest loss

100m Sandbag Lunges

+0:52

v median

71/105

Rank

The race, in words

Michael Bond finished 54th of 105 men in the Pro division at Johannesburg I 2025, in 1:30:51.

The stations carried this race: faster than 53% of the field across all eight, against 22% on the runs. The sled pull was where this race was made, 1:54 ahead of the median. Time in the roxzone, 0:07, was faster than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:19

Running 1 3:11

46/105
v median −0:06

1000m SkiErg 4:08

34/105
v median −0:11
Block 02 9:00

Running 2 4:45

41/105
v median −0:12

50m Sled Push 4:15

86/105
v median +0:37
Block 03 11:01

Running 3 5:30

56/105
v median +0:02

50m Sled Pull 5:31

17/105
v median −1:54
Block 04 9:52

Running 4 5:28

58/105
v median +0:05

80m Burpee Broad Jump 4:24

35/105
v median −0:36
Block 05 10:47

Running 5 5:55

66/105
v median +0:11

1000m Row 4:52

56/105
v median +0:01
Block 06 8:38

Running 6 6:06

76/105
v median +0:31

200m Farmers Carry 2:32

68/105
v median +0:15
Block 07 12:07

Running 7 6:04

66/105
v median +0:23

100m Sandbag Lunges 6:03

71/105
v median +0:52
Block 08 22:11

Running 8 13:58

101/105
v median +7:34

Wall Balls 8:13

57/105
v median +0:16

Where the race went

Run total: 50:52
Stations: 39:58
Roxzone: 0:07
Best run lap: 4:45

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 0:07

B1 · 1000m SkiErg