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Johannesburg I / HYROX PRO / Season 7 (2024/25)

Michael Bond

RSA M 30-34 n = 105
Finish · net time
1:30:51
+0:32 v median 1:30:19
Men
54/105
30-34
21/32
Field beaten
49%

The race, in three figures

Field beaten
22%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−1:54
v median
17/105
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
71/105
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:19
    Running 1 3:11
    v median −0:06
    1000m SkiErg 4:08
    v median −0:11
  2. Block 02 9:00
    Running 2 4:45
    v median −0:12
    50m Sled Push 4:15
    v median +0:37
  3. Block 03 11:01
    Running 3 5:30
    v median +0:02
    50m Sled Pull 5:31
    v median −1:54
  4. Block 04 9:52
    Running 4 5:28
    v median +0:05
    80m Burpee Broad Jump 4:24
    v median −0:36
  5. Block 05 10:47
    Running 5 5:55
    v median +0:11
    1000m Row 4:52
    v median +0:01
  6. Block 06 8:38
    Running 6 6:06
    v median +0:31
    200m Farmers Carry 2:32
    v median +0:15
  7. Block 07 12:07
    Running 7 6:04
    v median +0:23
    100m Sandbag Lunges 6:03
    v median +0:52
  8. Block 08 22:11
    Running 8 13:58
    v median +7:34
    Wall Balls 8:13
    v median +0:16

Roxzone, per block

Approach · Exit 0:07

B1 · 1000m SkiErg
0:35
0:05 0:30
B2 · 50m Sled Push
0:43
0:03 0:40
B3 · 50m Sled Pull
1:00
0:10 0:50
B4 · 80m Burpee Broad Jump
0:40
0:19 0:21
B5 · 1000m Row
0:52
0:24 0:28
B6 · 200m Farmers Carry
1:33
1:12 0:21
B7 · 100m Sandbag Lunges
−5:17
1:09 −6:26
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg I
Division
HYROX PRO
Contest
HPRO_JGDMS4JI9A0
Measured against
Men · n = 105