The race, in three figures
The race, in words
Louis Smit finished 70th of 105 men in the Pro division at Johannesburg I 2025, in 1:37:11.
The runs carried this race: faster than 99% of the field over the eight kilometres, against 4% on the stations. On the wall balls the field had the edge, by 23:13. A harder second half: 19:45 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:24v median −0:53
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Block 02 7:22Running 2 3:35v median −1:22
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Block 03 11:25Running 3 3:57v median −1:31
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Block 04 9:03Running 4 3:49v median −1:34
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Block 05 8:41Running 5 3:58v median −1:46
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Block 06 5:41Running 6 3:51v median −1:44
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Block 07 8:51Running 7 3:53v median −1:48
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Block 08 35:37Running 8 4:27v median −1:57
Roxzone, per block
Approach · Exit 3:55
Against the middle of your field
Men · n = 92
A pace, not a person: at every mat, the middle of the 92 men who finished.