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South Africa / Johannesburg I 2025 / Individual Pro · Men / Season 7 (2024/25)

Lucky Bembe

RSA M 40-44 n = 105
Finish · net time
1:42:34
+12:15 v median 1:30:19
Men
77/105
40-44
10/14
Field beaten
27%

The race, in three figures

Field beaten
46%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−1:30
v median
4/105
Rank
Biggest loss
Wall Balls
+7:21
v median
99/105
Rank

The race, in words

1:42:34 at Johannesburg I 2025 put Lucky Bembe 77th of 105 men in the Pro division.

Legs and stations told different stories: 46% of the field beaten on the runs, 25% on the stations. The wall balls cost the most time: 7:21 slower than the median. A harder second half: 2:22 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:07
    v median −0:10
    1000m SkiErg 4:34
    v median +0:15
  2. Block 02 12:26
    Running 2 8:18
    v median +3:21
    50m Sled Push 4:08
    v median +0:30
  3. Block 03 13:03
    Running 3 5:12
    v median −0:16
    50m Sled Pull 7:51
    v median +0:26
  4. Block 04 10:18
    Running 4 5:04
    v median −0:19
    80m Burpee Broad Jump 5:14
    v median +0:14
  5. Block 05 11:33
    Running 5 5:53
    v median +0:09
    1000m Row 5:40
    v median +0:49
  6. Block 06 9:10
    Running 6 6:03
    v median +0:28
    200m Farmers Carry 3:07
    v median +0:50
  7. Block 07 7:41
    Running 7 4:00
    v median −1:41
    100m Sandbag Lunges 3:41
    v median −1:30
  8. Block 08 22:11
    Running 8 6:53
    v median +0:29
    Wall Balls 15:18
    v median +7:21

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg
0:44
0:06 0:38
B2 · 50m Sled Push
2:06
1:31 0:35
B3 · 50m Sled Pull
0:40
0:10 0:30
B4 · 80m Burpee Broad Jump
0:47
0:26 0:21
B5 · 1000m Row
0:55
0:34 0:21
B6 · 200m Farmers Carry
1:53
1:38 0:15
B7 · 100m Sandbag Lunges
1:34
1:18 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:46 behind

Elsewhere

The board

Individual Pro · Men at Johannesburg I 2025

See this race on page 2
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI9A0
Measured against
Men · n = 105