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South Africa / Johannesburg I 2025 / Individual Pro · Men / Season 7 (2024/25)

John Moffat

RSA M 35-39 n = 105
Finish · net time
1:54:31
+24:12 v median 1:30:19
Men
88/105
35-39
11/14
Field beaten
16%

The race, in three figures

Field beaten
18%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
84/105
Rank
Biggest loss
Wall Balls
+2:31
v median
75/105
Rank

The race, in words

John Moffat finished 88th of 105 men in the Pro division at Johannesburg I 2025, in 1:54:31.

On the wall balls the field had the edge, by 2:31. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:07
    v median +0:50
    1000m SkiErg 4:30
    v median +0:11
  2. Block 02 11:08
    Running 2 6:01
    v median +1:04
    50m Sled Push 5:07
    v median +1:29
  3. Block 03 17:11
    Running 3 7:26
    v median +1:58
    50m Sled Pull 9:45
    v median +2:20
  4. Block 04 12:23
    Running 4 6:34
    v median +1:11
    80m Burpee Broad Jump 5:49
    v median +0:49
  5. Block 05 12:09
    Running 5 6:54
    v median +1:10
    1000m Row 5:15
    v median +0:24
  6. Block 06 10:26
    Running 6 6:49
    v median +1:14
    200m Farmers Carry 3:37
    v median +1:20
  7. Block 07 14:42
    Running 7 7:03
    v median +1:22
    100m Sandbag Lunges 7:39
    v median +2:28
  8. Block 08 19:12
    Running 8 8:44
    v median +2:20
    Wall Balls 10:28
    v median +2:31

Roxzone, per block

Approach · Exit 8:50

B1 · 1000m SkiErg
0:46
0:06 0:40
B2 · 50m Sled Push
1:26
0:07 1:19
B3 · 50m Sled Pull
1:05
0:10 0:55
B4 · 80m Burpee Broad Jump
1:07
0:28 0:39
B5 · 1000m Row
1:15
0:47 0:28
B6 · 200m Farmers Carry
1:36
1:17 0:19
B7 · 100m Sandbag Lunges
1:35
1:19 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 92

A pace, not a person: at every mat, the middle of the 92 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:43 behind

Elsewhere

The board

Individual Pro · Men at Johannesburg I 2025

See this race on page 2
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX PRO
Contest
HPRO_JGDMS4JI9A0
Measured against
Men · n = 105