The race, in three figures
The race, in words
1:26:46 at Johannesburg I 2025 put Lifa Kunene 85th of 422 men in the Open division, ahead of 80% of the field.
Nowhere gained more than the sandbag lunges: 1:31 on the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first.
Johannesburg I cost the whole field time: about 7:46 more than the average race this season, going by 171 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:13v median −0:47
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Block 02 7:09Running 2 4:39v median −1:03
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Block 03 10:33Running 3 5:47v median −0:24
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Block 04 11:05Running 4 5:43v median −0:27
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Block 05 10:43Running 5 5:46v median −0:52
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Block 06 7:42Running 6 5:26v median −0:57
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Block 07 9:36Running 7 5:34v median −0:40
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Block 08 14:41Running 8 6:18v median −1:12
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.