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Johannesburg I / HYROX / Season 7 (2024/25)

Steven Routledge

RSA M 30-34 n = 422
Finish · net time
1:28:33
−11:45 v median 1:40:18
Men
96/422
30-34
32/110
Field beaten
77%

The race, in three figures

Field beaten
70%
Runs
83%
Stations
Biggest gain
Wall Balls
−3:43
v median
7/422
Rank
Biggest loss
50m Sled Pull
+0:26
v median
265/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:08
    v median +0:08
    1000m SkiErg 4:51
    v median +0:19
  2. Block 02 8:32
    Running 2 5:37
    v median −0:05
    50m Sled Push 2:55
    v median −0:05
  3. Block 03 11:41
    Running 3 6:02
    v median −0:09
    50m Sled Pull 5:39
    v median +0:26
  4. Block 04 10:56
    Running 4 5:45
    v median −0:25
    80m Burpee Broad Jump 5:11
    v median −1:32
  5. Block 05 11:37
    Running 5 6:22
    v median −0:16
    1000m Row 5:15
    v median +0:02
  6. Block 06 7:49
    Running 6 5:42
    v median −0:41
    200m Farmers Carry 2:07
    v median −0:12
  7. Block 07 10:10
    Running 7 5:32
    v median −0:42
    100m Sandbag Lunges 4:38
    v median −0:55
  8. Block 08 10:51
    Running 8 6:11
    v median −1:19
    Wall Balls 4:40
    v median −3:43

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:45
0:06 0:39
B2 · 50m Sled Push
1:12
0:07 1:05
B3 · 50m Sled Pull
1:16
0:31 0:45
B4 · 80m Burpee Broad Jump
1:04
0:36 0:28
B5 · 1000m Row
1:01
0:38 0:23
B6 · 200m Farmers Carry
1:34
1:17 0:17
B7 · 100m Sandbag Lunges
1:14
1:02 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:04 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422