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Johannesburg I / HYROX PRO DOUBLES / Season 7 (2024/25)

Sipho Ningiza & Louis Mosina — Johannesburg I

M 30-34 n = 61
Finish · net time
1:28:08
+12:55 v median 1:15:13
Men
56/61
30-34
33/36
Field beaten
8%

The race, in three figures

Field beaten
20%
Runs
16%
Stations
Biggest gain
100m Sandbag Lunges
−0:02
v median
29/61
Rank
Biggest loss
Wall Balls
+1:51
v median
55/61
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:44
    v median +0:18
    1000m SkiErg 4:11
    v median +0:16
  2. Block 02 8:21
    Running 2 5:56
    v median +0:56
    50m Sled Push 2:25
    v median +0:19
  3. Block 03 12:04
    Running 3 6:13
    v median +0:48
    50m Sled Pull 5:51
    v median +1:16
  4. Block 04 9:58
    Running 4 6:06
    v median +0:35
    80m Burpee Broad Jump 3:52
    v median +1:05
  5. Block 05 11:32
    Running 5 6:27
    v median +0:58
    1000m Row 5:05
    v median +0:37
  6. Block 06 8:21
    Running 6 6:29
    v median +1:06
    200m Farmers Carry 1:52
    v median +0:12
  7. Block 07 9:35
    Running 7 5:58
    v median +0:31
    100m Sandbag Lunges 3:37
    v median −0:02
  8. Block 08 12:54
    Running 8 6:51
    v median +0:57
    Wall Balls 6:03
    v median +1:51

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:48
0:06 0:42
B2 · 50m Sled Push
0:53
0:04 0:49
B3 · 50m Sled Pull
1:02
0:20 0:42
B4 · 80m Burpee Broad Jump
1:07
0:26 0:41
B5 · 1000m Row
1:03
0:40 0:23
B6 · 200m Farmers Carry
1:21
1:09 0:12
B7 · 100m Sandbag Lunges
1:22
1:11 0:11
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 50

A pace, not a person: at every mat, the middle of the 50 men's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:50 behind
Source Official
Event
Johannesburg I
Division
HYROX PRO DOUBLES
Contest
HDP_JGDMS4JI9A0
Measured against
Men · n = 61