The race, in three figures
The race, in words
A top 10% finish for Bernice Claassen & Bianca Bothma & Bronwyn Bothma & Madriyke Fouche at Johannesburg I 2025: 1:16:51, 2nd of 38 women's teams in the Relay division.
The burpee broad jumps were where this race was made, 1:45 ahead of the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:13v median −0:52
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Block 02 7:14Running 2 5:06v median −1:23
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Block 03 11:04Running 3 6:44v median +0:17
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Block 04 9:56Running 4 5:00v median −1:00
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Block 05 9:36Running 5 4:53v median −1:28
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Block 06 6:59Running 6 5:24v median −0:51
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Block 07 8:29Running 7 4:52v median −1:08
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Block 08 10:06Running 8 5:33v median −1:09
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Women · n = 31
A pace, not a person: at every mat, the middle of the 31 women's teams who finished.