The race, in three figures
The race, in words
1:26:26 at Johannesburg I 2025 put Nicky Meiring & Anneke Grobler & Juleze Hanekom & Hettie Lubbe 10th of 38 women's teams in the Relay division, ahead of 74% of the field.
The burpee broad jumps were the standout, 1:45 quicker than the median and 8th of 38. A harder second half: 2:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:50v median −0:15
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Block 02 10:08Running 2 8:03v median +1:34
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Block 03 10:17Running 3 5:48v median −0:39
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Block 04 10:29Running 4 5:33v median −0:27
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Block 05 11:01Running 5 5:50v median −0:31
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Block 06 7:23Running 6 5:42v median −0:33
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Block 07 10:05Running 7 5:22v median −0:38
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Block 08 12:30Running 8 6:19v median −0:23
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 31
A pace, not a person: at every mat, the middle of the 31 women's teams who finished.