The race, in three figures
The race, in words
1:28:29 at Johannesburg I 2025 put Sally Cullen & Chantal Elsdon & Jacqueline Parsons & Candice Blignaut 11th of 38 women's teams in the Relay division, ahead of 71% of the field.
The burpee broad jumps were where this race was made, 2:30 ahead of the median. On the sled pull the field had the edge, by 0:58. The race faded late: the second half went 1:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 4:05v median +0:00
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Block 02 8:17Running 2 5:37v median −0:52
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Block 03 12:32Running 3 5:57v median −0:30
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Block 04 9:51Running 4 5:40v median −0:20
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Block 05 12:12Running 5 6:21v median +0:00
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Block 06 8:17Running 6 6:04v median −0:11
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Block 07 9:51Running 7 6:04v median +0:04
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Block 08 11:21Running 8 6:13v median −0:29
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 31
A pace, not a person: at every mat, the middle of the 31 women's teams who finished.