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South Africa / Johannesburg I 2025 / Relay · Women / Season 7 (2024/25)

Rene Myburgh & Manon Du Toit & Carli Pronk & Dominique Palmer — Johannesburg I 2025

W U40 n = 38
Finish · net time
1:35:15
−1:38 v median 1:36:53
Women
18/38
U40
16
Field beaten
53%

The race, in three figures

Field beaten
77%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
14/38
Rank
Biggest loss
50m Sled Push
+1:40
v median
37/38
Rank

The race, in words

In the Relay division at Johannesburg I 2025, Rene Myburgh & Manon Du Toit & Carli Pronk & Dominique Palmer crossed the line in 1:35:15: 18th of 38 women's teams, faster than 53% of the field.

Legs and stations told different stories: 77% of the field beaten on the runs, 31% on the stations. On the sled push the field had the edge, by 1:40.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 3:37
    v median −0:28
    1000m SkiErg 5:34
    v median −0:09
  2. Block 02 10:23
    Running 2 6:04
    v median −0:25
    50m Sled Push 4:19
    v median +1:40
  3. Block 03 13:03
    Running 3 6:00
    v median −0:27
    50m Sled Pull 7:03
    v median +1:26
  4. Block 04 11:28
    Running 4 4:54
    v median −1:06
    80m Burpee Broad Jump 6:34
    v median −0:07
  5. Block 05 13:35
    Running 5 7:05
    v median +0:44
    1000m Row 6:30
    v median +0:39
  6. Block 06 7:53
    Running 6 5:54
    v median −0:21
    200m Farmers Carry 1:59
    v median −0:10
  7. Block 07 10:31
    Running 7 5:11
    v median −0:49
    100m Sandbag Lunges 5:20
    v median +0:37
  8. Block 08 12:36
    Running 8 5:53
    v median −0:49
    Wall Balls 6:43
    v median +0:39

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:44
0:08 0:36
B2 · 50m Sled Push
1:08
0:07 1:01
B3 · 50m Sled Pull
1:10
0:23 0:47
B4 · 80m Burpee Broad Jump
0:36
0:18 0:18
B5 · 1000m Row
1:03
0:35 0:28
B6 · 200m Farmers Carry
0:59
0:45 0:14
B7 · 100m Sandbag Lunges
1:04
0:49 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 31

A pace, not a person: at every mat, the middle of the 31 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:23 behind

Elsewhere

The board

Relay · Women at Johannesburg I 2025

See this race on page 1
Source Official
Event
Johannesburg I 2025
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI9A0
Measured against
Women · n = 38