The race, in three figures
The race, in words
1:36:30 at Johannesburg I 2025 put Chantel Benadie & Deidre Batchelor & Sunelle Oakes & Veronica Naude 19th of 38 women's teams in the Relay division, ahead of 50% of the field.
The stations carried this race: faster than 71% of the field across all eight, against 37% on the runs. The wall balls were the standout, 4:09 quicker than the median and 1st of 38. Stronger after halfway: 5:36 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 4:00v median −0:05
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Block 02 12:57Running 2 10:49v median +4:20
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Block 03 12:38Running 3 6:07v median −0:20
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Block 04 11:43Running 4 6:27v median +0:27
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Block 05 11:33Running 5 5:40v median −0:41
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Block 06 7:59Running 6 5:58v median −0:17
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Block 07 10:50Running 7 6:00v median +0:00
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Block 08 11:22Running 8 9:27v median +2:45
Roxzone, per block
Approach · Exit 7:01
Against the middle of your field
Women · n = 31
A pace, not a person: at every mat, the middle of the 31 women's teams who finished.