Skip to content
Sign in Sign up
South Africa / Johannesburg I 2025 / Relay · Women / Season 7 (2024/25)

Mamokete Motswatswa & Weziwe Jivhuho & Palesa Shipena & Matlhodi Motloung — Johannesburg I 2025

W U40 n = 38
Finish · net time
1:38:51
+1:58 v median 1:36:53
Women
23/38
U40
20
Field beaten
40%

The race, in three figures

Field beaten
61%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−0:21
v median
14/38
Rank
Biggest loss
100m Sandbag Lunges
+1:42
v median
29/38
Rank

The race, in words

1:38:51 at Johannesburg I 2025 put Mamokete Motswatswa & Weziwe Jivhuho & Palesa Shipena & Matlhodi Motloung 23rd of 38 women's teams in the Relay division.

The runs carried this race: faster than 61% of the field over the eight kilometres, against 29% on the stations. If there was time left out there, it was on the sandbag lunges, 1:42 behind the median. The race faded late: the second half went 2:31 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 4:31
    v median +0:26
    1000m SkiErg 6:44
    v median +1:01
  2. Block 02 8:40
    Running 2 6:00
    v median −0:29
    50m Sled Push 2:40
    v median +0:01
  3. Block 03 10:51
    Running 3 5:35
    v median −0:52
    50m Sled Pull 5:16
    v median −0:21
  4. Block 04 13:58
    Running 4 5:58
    v median −0:02
    80m Burpee Broad Jump 8:00
    v median +1:19
  5. Block 05 11:30
    Running 5 5:39
    v median −0:42
    1000m Row 5:51
    v median +0:00
  6. Block 06 8:04
    Running 6 6:12
    v median −0:03
    200m Farmers Carry 1:52
    v median −0:17
  7. Block 07 12:44
    Running 7 6:19
    v median +0:19
    100m Sandbag Lunges 6:25
    v median +1:42
  8. Block 08 14:49
    Running 8 7:17
    v median +0:35
    Wall Balls 7:32
    v median +1:28

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:46
0:07 0:39
B2 · 50m Sled Push
0:53
0:04 0:49
B3 · 50m Sled Pull
0:52
0:15 0:37
B4 · 80m Burpee Broad Jump
1:11
0:34 0:37
B5 · 1000m Row
0:56
0:35 0:21
B6 · 200m Farmers Carry
1:13
1:01 0:12
B7 · 100m Sandbag Lunges
1:16
1:06 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 31

A pace, not a person: at every mat, the middle of the 31 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:59 behind

Elsewhere

The board

Relay · Women at Johannesburg I 2025

See this race on page 1
Source Official
Event
Johannesburg I 2025
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI9A0
Measured against
Women · n = 38