The race, in three figures
The race, in words
Jeneva Maluleke & Ronewa Ndou & Tiyiselani Maringa & Phindile Ndhlovu finished 26th of 38 women's teams in the Relay division at Johannesburg I 2025, in 1:43:26.
The sled pull was the standout, 2:09 quicker than the median and 1st of 38. If there was time left out there, it was on the sandbag lunges, 1:25 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:28Running 1 6:48v median +2:43
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Block 02 8:53Running 2 6:11v median −0:18
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Block 03 10:50Running 3 7:22v median +0:55
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Block 04 14:47Running 4 7:21v median +1:21
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Block 05 12:47Running 5 6:48v median +0:27
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Block 06 8:03Running 6 6:14v median −0:01
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Block 07 12:50Running 7 6:42v median +0:42
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Block 08 13:55Running 8 7:51v median +1:09
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Women · n = 31
A pace, not a person: at every mat, the middle of the 31 women's teams who finished.