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South Africa / Johannesburg I 2025 / Relay · Women / Season 7 (2024/25)

Boniswa Dladla & Silindokuhle Sthole & Phiwokuhle Mahlangu & Mathabo Makofane — Johannesburg I 2025

W U40 n = 38
Finish · net time
1:58:54
+22:01 v median 1:36:53
Women
34/38
U40
29
Field beaten
11%

The race, in three figures

Field beaten
25%
Runs
12%
Stations
Biggest gain
1000m SkiErg
−0:11
v median
15/38
Rank
Biggest loss
50m Sled Pull
+3:17
v median
34/38
Rank

The race, in words

Boniswa Dladla & Silindokuhle Sthole & Phiwokuhle Mahlangu & Mathabo Makofane finished 34th of 38 women's teams in the Relay division at Johannesburg I 2025, in 1:58:54.

On the sled pull the field had the edge, by 3:17. Paced to finish: the second half went 5:38 better against the middle of the field than the first. 10:48 in the roxzone was slower than 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:17
    Running 1 6:45
    v median +2:40
    1000m SkiErg 5:32
    v median −0:11
  2. Block 02 10:04
    Running 2 7:16
    v median +0:47
    50m Sled Push 2:48
    v median +0:09
  3. Block 03 16:35
    Running 3 7:41
    v median +1:14
    50m Sled Pull 8:54
    v median +3:17
  4. Block 04 16:55
    Running 4 7:21
    v median +1:21
    80m Burpee Broad Jump 9:34
    v median +2:53
  5. Block 05 13:37
    Running 5 7:36
    v median +1:15
    1000m Row 6:01
    v median +0:10
  6. Block 06 10:52
    Running 6 7:58
    v median +1:43
    200m Farmers Carry 2:54
    v median +0:45
  7. Block 07 13:38
    Running 7 6:28
    v median +0:28
    100m Sandbag Lunges 7:10
    v median +2:27
  8. Block 08 14:17
    Running 8 7:49
    v median +1:07
    Wall Balls 6:28
    v median +0:24

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
1:14
0:06 1:08
B2 · 50m Sled Push
1:27
0:16 1:11
B3 · 50m Sled Pull
2:52
1:45 1:07
B4 · 80m Burpee Broad Jump
1:08
0:32 0:36
B5 · 1000m Row
1:20
0:39 0:41
B6 · 200m Farmers Carry
1:41
1:25 0:16
B7 · 100m Sandbag Lunges
1:06
0:54 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 31

A pace, not a person: at every mat, the middle of the 31 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:02 behind

Elsewhere

The board

Relay · Women at Johannesburg I 2025

See this race on page 1
Source Official
Event
Johannesburg I 2025
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI9A0
Measured against
Women · n = 38