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South Africa / Johannesburg I 2025 / Relay · Women / Season 7 (2024/25)

Sihle Khanyile & Mbali Mbatha & Nolly Zwana & Grace Modise — Johannesburg I 2025

W U40 n = 38
Finish · net time
2:18:57
+42:04 v median 1:36:53
Women
38/38
U40
32
Field beaten
0%

The race, in three figures

Field beaten
14%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
30/38
Rank
Biggest loss
80m Burpee Broad Jump
+8:13
v median
36/38
Rank

The race, in words

Sihle Khanyile & Mbali Mbatha & Nolly Zwana & Grace Modise finished 38th of 38 women's teams in the Relay division at Johannesburg I 2025, in 2:18:57.

If there was time left out there, it was on the burpee broad jumps, 8:13 behind the median. Paced to finish: the second half went 3:57 better against the middle of the field than the first. 10:30 in the roxzone was slower than 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 5:12
    v median +1:07
    1000m SkiErg 7:17
    v median +1:34
  2. Block 02 12:41
    Running 2 8:24
    v median +1:55
    50m Sled Push 4:17
    v median +1:38
  3. Block 03 18:47
    Running 3 8:29
    v median +2:02
    50m Sled Pull 10:18
    v median +4:41
  4. Block 04 22:03
    Running 4 7:09
    v median +1:09
    80m Burpee Broad Jump 14:54
    v median +8:13
  5. Block 05 16:15
    Running 5 8:25
    v median +2:04
    1000m Row 7:50
    v median +1:59
  6. Block 06 10:57
    Running 6 8:33
    v median +2:18
    200m Farmers Carry 2:24
    v median +0:15
  7. Block 07 14:53
    Running 7 8:25
    v median +2:25
    100m Sandbag Lunges 6:28
    v median +1:45
  8. Block 08 20:28
    Running 8 10:22
    v median +3:40
    Wall Balls 10:06
    v median +4:02

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
1:39
0:24 1:15
B2 · 50m Sled Push
1:21
0:07 1:14
B3 · 50m Sled Pull
1:38
0:32 1:06
B4 · 80m Burpee Broad Jump
1:03
0:34 0:29
B5 · 1000m Row
1:36
1:04 0:32
B6 · 200m Farmers Carry
1:34
1:15 0:19
B7 · 100m Sandbag Lunges
1:39
1:23 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 31

A pace, not a person: at every mat, the middle of the 31 women's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:05 behind

Elsewhere

The board

Relay · Women at Johannesburg I 2025

See this race on page 1
Source Official
Event
Johannesburg I 2025
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI9A0
Measured against
Women · n = 38